(fizkes/Shutterstock) Stress Management Relaxation Techniques: What You Need To Know BY National Institutes of Health TIMEAugust 2, 2022 PRINT What are relaxation techniques? Relaxation techniques are practices to help bring about the body’s “relaxation response,” which is characterized by slower … Continue reading →
Hypnosis, meditation are viable alternatives for pain relief An estimated 19% of U.S. adults manage chronic pain, and as many as 65% of veterans experience ongoing pain. 25-Jul-2022 8:05 AM EDT, by University of Washington School of Medicine and UW … Continue reading →
Antidepressants – Research Study Published 1 week ago June 24, 2022 By Rajesh Khanna Finally, the truth is revealed about antidepressants. Lead researcher, Professor Irving Kirsch from the Psychology department at the University of Hull, said, “The difference in improvement … Continue reading →
What to know about self-hypnosis Overview Benefits Vs. meditation How to do it What to expect Tips Seeking professional help Summary Self-hypnosis is a process that involves using certain techniques to enter a hypnotic state. While in a state … Continue reading →
Treatment of Irritable Bowel Syndrome (IBS) With Hypnosis Metaphors can help calm or resolve gastrointestinal symptoms. Posted May 14, 2022 | Reviewed by Gary Drevitch Key points IBS often improves greatly when patients learn how to better manage their stress … Continue reading →
Study: Loving-Kindness Meditation Slows Biological Aging & Protects DNA Strands byArjun Walia December 27, 2021 4 minute read In Brief The Facts: Scientists have shown that loving-kindness meditation has a positive impact at the cellular level. The study examined how … Continue reading →
Public Speaking 7 Public Speaking Survival Tips I used to be terrified of public speaking – now it’s natural and fun. Click here to visit Mark Tyrrell’s Official Website. Dry mouth, fast heart, sweaty palms, blank mind – yeah I’ve … Continue reading →
Ending Nail Biting and Onychophagia With Hypnosis By raj0540 The habit or compulsion to bite one’s own nails is something that affects children and adults alike. Its medical name is onychophagia. Often, the individual experiencing the frustrating and compulsive … Continue reading →
Why hypnosis can cure social anxiety Why do you think we have emotions? Wouldn’t live be simpler without them? Do we have emotions to give middle class people something to talk about or to provide soap opera writers with script … Continue reading →
Hypnotherapy Diploma Course Hypnotherapy Training Hypnotherapy Training Train as a hypnotherapist with Hypnotic World’s approved Professional Hypnotherapy Diploma Course. Learn from home in your own time and at your own pace. Click Here To Learn More Hypnotherapy Diploma Course … Continue reading →